TRS Nutmeg (Jaifal), 100g

Nutmeg is a large seed, which is oval in shape and has a bumpy hard surface. Nutmeg is used as a spice, to flavour both sweet and savoury meals. It is a popular ingredient, used in many worldwide cuisines including, Middle Eastern, Indian, Caribbean and some areas of Europe. Nutmeg has a beneficial effect on the skin, it contains a lot of antioxidants and fights free radicals. It stimulates the nervous system and stimulates circulation. A beneficial effect on the digestive system also improves appetite and is useful for nausea, flatulence, vomiting and diarrhoea. It is also a great aphrodisiac.