Fennel Seeds, Soonf

Fennel seeds are known for their aromatic properties and are commonly used in various dishes such as fish curries and cakes. They are also one of the five ingredients in the Bengali dish, Panch Phoron. But did you know that fennel seeds offer several benefits for your digestion? It's not just for flavoring, fennel seeds are actually known to aid in digestion and are even recommended by Ayurvedic experts. No wonder they're often offered at the end of meals in many Indian restaurants.