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Arvi/Arbi, 500g

Arvi/Arbi, 500g

Regular price € 4.50
Sale price € 4.50 Regular price
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Estimated delivery 2 - 4 days

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Arvi/Colocasia or also known as Taro root is a thick, tuber stalk and an important part of global cuisines and diets. It is oval in shape and has a hairy coating. It has white flesh that is edible and can be used as fried or in curries. It is considered one of the first cultivated plants in human history. It is low in fat and cholesterol and rich in vitamin A, C, E, B6, and minerals like calcium, potassium, and phosphorus. We source it from the best farms to deliver healthy and fresh products to your doorstep.
  • It has high fiber content
  • Low in Fat and Rich in Vitamins A, C, E, and B6

Arvi/Colocasia , being rich in fiber content makes your stomach feel fuller for longer hours and reduces the number of calories intake throughout the day, which over time leads to fat loss. Not only this, but also fiber rich foods like Arvi/Colocasia helps eliminate waste from the stomach, which further boosts the digestion process and helps lose an extra pound. Low in fat and sodium, arbi prevents high blood pressure and hypertension, which is commonly observed today in middle-aged groups. Lower sodium content also maintains fluid retention and kidney related problems. The essential 17 amino acids in arbi prevent cancers, cardiovascular and other diseases. Also, both omega 3 and omega 6 are great for overall health. 

A starchy root vegetable used in Indian curries and stir-fries.

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